~ Weight Loss Wednesday, Week 8~
On our 2 day vacation… we decided to buy a treadmill… we have this really old elliptical thing that we got from a friend of a friend that was throwing it out… it works, sort of.
So anyway… we decided that buying a treadmill would be the answer.
I have gotten myself from bed each morning before the children wake up and gotten on that treadmill. I have started listening to audio books on my nook while I get moving and WOW it has made a huge difference in me.
I actually look forward to the time on the machine. The world is calm. The world is still. I can really listen to my book and find focus.
Through this quiet time in the morning I understand that it is our higher power that pulls me from the comfort of my bed to this machine… I knew this today as I woke up 5 minutes before my alarm with the softness of his mighty whisper on my ear… it’s time to get up my child. COMFORT. PEACE. CALM. Thank you.
I did better with eating but I would not say GREAT… we went on vacation for 2 days and I basically ate whatever I wanted for 2 days with no tracking. The rest of the week I tracked pretty good and stayed in my point range for the most part.
So… the good news comes with a smile… I am down 1.8 pounds this week… YIPPY! I say praise for this to our higher power. I say praise for pulling me from my bed and into the comfort of the world. I am smiling for the GOOD that I feel!
A good find… only 3 points per package and YUMMY!
SewSweetLove, Jessica
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